There’s a great depth to our training, it will make positive changes to your lifestyle.
POWER DEVELOPMENT – You will learn the secrets of how to develop devastating power, regardless of your size, in a style that comprises the full spectrum of strikes, kicks, throws, take-downs, joint locks and pressure point manipulation.
TECHNICALLY YOU WILL LEARN TO
- Produce devastating power, regardless of your size
- Punch, Kick and Strike
- Understand and strike an opponent’s weak points
- Restrain and joint lock larger stronger opponents
- Throw an opponent
- Remain standing rather than getting taken to the ground
- Breakfall without injuring yourself
PHYSICALLY YOU WILL IMPROVE
- General Health
- Stress Levels
MENTALLY YOU’LL BECOME MORE
- Self Disciplined
Egos are Under Control
Self-Discipline, respect and honour are at the very core of what we do and who we are. You’ll be made to feel welcome and form genuine friendships.
SOCIALLY YOU’LL ENJOY
- An environment of respect where egos are restrained
- Quality friendships
- Like-minded people
- An escape from the pressures of everyday life
- An environment where families can train together